The CSEP Podcast: High Performance
The CSEP Podcast: High Performance
Tinkering After Tokyo 2020: Heat acclimation can improve performance in the sweltering Summer Games, but does it take women longer to adapt to the heat compared to men?
Although the benefits of heat acclimation are the same for males and females, males may achieve these adaptations at a faster rate than [...]
CSEP-PATH Third Edition
The CSEP Physical Activity Training for Health (CSEP-PATH®) resource manual is an evidence-informed, quality textbook and tool for qualified exercise professionals.
Use of a Surgical or Cloth Face Mask Does Not Impede High Intensity Cycling Performance
Wearing either a cloth or surgical face mask does not impair cycling performance. July 15, 2021 Author: Conan Shing Cardiopulmonary Lab [...]
Journal of Clinical Exercise Physiology (JCEP)
A subscription to the electronic edition of Journal of Clinical Exercise Physiology is included with the CSEP Clinical Exercise Physiologist™ certification.
Is Performing Eccentric Exercise Optimal for Strength and Function in Older Adults?
Utilizing heavy loads is important when designing resistance training programs for older adults. Although eccentric (i.e. lengthening under tension) contractions were not necessary [...]
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