Publications

Daily composition of time spent in physical activity, sedentary behaviour, and sleep can impact quality of life in older Canadians

2025-04-14T11:29:00-04:00

April 2025 Author: Shawn Hakimi PhD, McMaster Institute for Research on Aging, McMaster University Reference: Shawn Hakimi, Luc J. Martin, and Mark W. Rosenberg. 2025. A compositional analysis of time spent in physical activity, sedentary behaviour, and sleep with quality of life in Canadian older adults aged 65 years and above: findings from the Canadian Longitudinal [...]

Daily composition of time spent in physical activity, sedentary behaviour, and sleep can impact quality of life in older Canadians2025-04-14T11:29:00-04:00

Interval training and cardiometabolic health in reproductive-aged females

2025-03-05T14:38:28-05:00

March 2025 T. Moholdt, M.A.J. Sujan, E.R. Ashby, and K. Beetham. 2024. Interval training and cardiometabolic health in reproductive-aged females. Applied Physiology, Nutrition, and Metabolism. 49(7): 993-1001. https://doi.org/10.1139/apnm-2023-0498 Take home message Interval training, including high-intensity interval training (HIIT) and sprint interval training (SIT), can be an alternative exercise option that is [...]

Interval training and cardiometabolic health in reproductive-aged females2025-03-05T14:38:28-05:00

Intensified training with insufficient recovery can impair muscle function at joint and single fibre levels

2025-02-04T11:34:24-05:00

February 2025 Author: Olivia Roussel, University of Guelph Reference: Olivia P. Roussel, Christopher Pignanelli, Emma F. Hubbard, Alexandra M. Coates, Arthur J. Cheng, Jamie F. Burr, and Geoffrey A. Power. Effects of intensified training with insufficient recovery on joint level and single muscle fibre mechanical function: the role of myofibrillar Ca2+ sensitivity. Applied Physiology, [...]

Intensified training with insufficient recovery can impair muscle function at joint and single fibre levels2025-02-04T11:34:24-05:00

Exercise Referral Schemes Involving Qualified Exercise Professionals in Primary Care Settings Are Effective at Improving Patients’ Cardiorespiratory Fitness

2024-12-09T10:46:11-05:00

December 2024 Author: Haoxuan Liu1, Sophie Inkpen2, Myles O’Brien3, 4, 5 Affiliation: Faculty of Kinesiology, Sport, and Recreation, University of Alberta, Edmonton, Alberta, Canada. Division of Kinesiology, Dalhousie University, Halifax, Nova Scotia, Canada. Department of Medicine, Université de Sherbrooke, Sherbrooke, Quebec, Canada. Centre de Formation Médicale du Nouveau-Brunswick, Université de Sherbrooke, Moncton, New Brunswick, [...]

Exercise Referral Schemes Involving Qualified Exercise Professionals in Primary Care Settings Are Effective at Improving Patients’ Cardiorespiratory Fitness2024-12-09T10:46:11-05:00

Nutrient Intake and Diet Quality in Paracyclists: A Call for Tailored Nutritional Guidance

2024-11-22T10:06:40-05:00

November 2024 Keely A. Shaw, PhD, CSEP CEP, PLY Faculty of Kinesiology, University of Calgary Reference: Shaw, K. A., Chilibeck, P. D., Warkentin, T. D., & Zello, G. A. [Dietary Quality and Nutrient Intakes of Elite Paracyclists.] Nutrients. 2024; 16: 2712.   Take home message Elite paracyclists generally meet nutritional needs based [...]

Nutrient Intake and Diet Quality in Paracyclists: A Call for Tailored Nutritional Guidance2024-11-22T10:06:40-05:00

Greater glucose control following low-load high-repetition resistance exercise compared to moderate-intensity continuous exercise.

2024-10-24T12:25:44-04:00

October 2024 Reference: Beaudry KM, Surdi JC, Pancevski K, Tremblay C, Devries MC. Greater glycemic control following low-load, high-repetition resistance exercise compared with moderate-intensity continuous exercise in males and females: a randomized control trial. Appl Physiol Nutr Metab. 2024;49(7):943-955. doi:10.1139/apnm-2023-0353 Take home messageLow-load, high-repetition resistance exercise resulted in greater post-exercise control of [...]

Greater glucose control following low-load high-repetition resistance exercise compared to moderate-intensity continuous exercise.2024-10-24T12:25:44-04:00

Healthcare professionals knowledge, attitude, practices and perspectives providing care to Muslims in Western countries who fast during Ramadan: a scoping review.

2024-09-26T12:51:32-04:00

September 2024 Reference: Katherine A.W. Hillier, Zoe L. Longworth, Hassan Vatanparast. [Healthcare professionals knowledge, attitude, practices and perspectives providing care to Muslims who fast during Ramadan: a scoping review] Applied Physiology, Nutrition and Metabolism. 2024; 49  Take home message Healthcare professionals in Western countries often lack adequate knowledge and comfort in providing culturally [...]

Healthcare professionals knowledge, attitude, practices and perspectives providing care to Muslims in Western countries who fast during Ramadan: a scoping review.2024-09-26T12:51:32-04:00

Indigenous peoples can meet physical activity recommendations by engaging in the cultural practice of hunting

2024-08-26T15:06:02-04:00

August 2024 LJ, Campbell*, MM, Sagert*, JM, Jakobi *equal lead co-authorship Healthy Exercise and Aging Lab, School of Health and Exercise Science, Faculty of Health and Social Development, University of British Columbia Okanagan, Kelowna, BC, Canada Hunting is an effective and culturally fulfilling form of physical activity for Indigenous peoples to improve their health [...]

Indigenous peoples can meet physical activity recommendations by engaging in the cultural practice of hunting2024-08-26T15:06:02-04:00

High- and low-volume HIIT training generate the same benefit on glucose control in older women living with type 2 diabetes.

2024-06-20T12:43:15-04:00

June 2024 Reference: A. Marcotte-Chénard, R. Tremblay, L. Deslauriers, P. Geraldes, M. Gayda, D. Christou, W. Mampuya, J.P. Little and E. Riesco Affiliations: Research Centre on Aging, CIUSSS de l’Estrie - CHUS, Sherbrooke, QC, Canada; Faculty of Physical Activity Sciences, University of Sherbrooke, Sherbrooke QC, Canada. Research Center of the CHUS, CIUSSS de l’Estrie [...]

High- and low-volume HIIT training generate the same benefit on glucose control in older women living with type 2 diabetes.2024-06-20T12:43:15-04:00

The ‘Cross Bracing Protocol’ promotes non-surgical recovery from anterior cruciate ligament rupture

2024-06-13T11:08:52-04:00

May 2024 Author’s credentials. Adrian Betts. Bachelors Clinical Exercise Physiology. Master in Mental Health (B.Cl.Ex.Phys, MA in Mental Health) Affiliation: The Canadian Society for Exercise Physiology (CSEP) Reference: Filbay, S. R., Dowsett, M., Jomaa, M. C., Rooney, J., Sabharwal, R., Lucas, P., Heever, A. V. D., Kazaglis, J., Merlino, J., Moran, M., Allwright, M., [...]

The ‘Cross Bracing Protocol’ promotes non-surgical recovery from anterior cruciate ligament rupture2024-06-13T11:08:52-04:00

Quick and easy tests to identify risk of falls in Parkinson’s Disease

2024-04-12T12:01:07-04:00

April 2024 Shamim Noroozi, Ph.D. Candidate. Healthy Exercise and Aging Lab, School of Health and Exercise Science, Faculty of Health and Social Development, University of British Columbia Okanagan, Kelowna, BC, Canada Falls are common in Parkinson’s Disease (PD). Three clinical tools identify higher risk of falling in PD, enabling individualized fall prevention strategies. Paul [...]

Quick and easy tests to identify risk of falls in Parkinson’s Disease2024-04-12T12:01:07-04:00

Exercise in the workplace: examining the receptivity of practical and time-efficient stair-climbing “exercise snacks”

2024-04-12T11:31:52-04:00

March 2024 Alexis Marcotte-Chénard PhD, Matthew J. Stork PhD, Mary E. Jung PhD, and Jonathan P. Little PhD School of Health and Exercise Sciences, The University of British Columbia, Kelowna, BC V1V 1V7, Canada Take home messageStair-climbing exercise snacks may be an attractive and feasible form of physical activity in workplace settings.The preliminary findings [...]

Exercise in the workplace: examining the receptivity of practical and time-efficient stair-climbing “exercise snacks”2024-04-12T11:31:52-04:00

Influence of tibialis anterior length on force steadiness

2024-02-20T11:03:05-05:00

February 2024 Parisa Alaei, Msc., Healthy Exercise and Aging Lab, School of Health and Exercise Sciences, University of British Columbia Okanagan, Kelowna, British Columbia, Canada Take home messageThe length of the tibialis anterior did not influence force steadiness during submaximal contraction of the dorsiflexors.The length of tibialis anterior did not impact the neural drive [...]

Influence of tibialis anterior length on force steadiness2024-02-20T11:03:05-05:00

Does a history of childbirth impact injury prevalence and mental health in female military members?

2024-06-03T16:09:34-04:00

December 2023 Chris M. Edwards1, Émilie Miller1, Danilo F. da Silva1,2, Jessica L. Puranda1, Sara C.S. Souza1, Kevin Semeniuk1, Kristi B. Adamo1 1 School of Human Kinetics, Faculty of Health Sciences, University of Ottawa. 200 Lees Avenue, Building E, Ottawa, Ontario, Canada, K1N 6N5 2 Sports Studies Department, Faculty of Arts and Science, Bishop’s [...]

Does a history of childbirth impact injury prevalence and mental health in female military members?2024-06-03T16:09:34-04:00

CSEP Get Active Questionnaire for Pregnancy – Polish

2023-11-28T16:00:53-05:00

CSEP is pleased to share that the GAQ-P and the accompanying health care provider consultation (HCP) has been translated to Polish. Additional translation projects are currently underway to create versions of the GAQ-P in Chinese, German, Italian, Spanish, Portuguese and Turkish.

CSEP Get Active Questionnaire for Pregnancy – Polish2023-11-28T16:00:53-05:00

Grooved Pegboard test as an assessment tool for motor impairment in Parkinson’s patients

2024-01-18T14:47:16-05:00

June, 2023 Parisa Alaei, MSc. Healthy Exercise and Aging Lab, School of Health and Exercise Sciences, University of British Columbia Okanagan, Kelowna, BC, Canada Take home message The Grooved Pegboard Test (GPT) is an effective tool for the assessment of fine motor skills in people with Parkinson’s disease (PD). GPT scores are [...]

Grooved Pegboard test as an assessment tool for motor impairment in Parkinson’s patients2024-01-18T14:47:16-05:00

Personal strategies to mitigate the effects of air pollution exposure during sport and exercise

2023-06-07T19:45:54-04:00

Personal strategies to mitigate the effects of air pollution exposure during sport and exercise: a narrative review and position statement by the Canadian Academy of Sport and Exercise Medicine and the Canadian Society for Exercise Physiology

Personal strategies to mitigate the effects of air pollution exposure during sport and exercise2023-06-07T19:45:54-04:00

A park-based walking program improves walking capacity in older adults: The Getting Older Adults Outdoors (GO-OUT) study

2024-01-18T14:39:06-05:00

February, 2023 Salbach NM, Barclay R, Webber SC, Jones CA, Mayo N, Lix LM, Ripat J, Grant T, van Ineveld C, Chilibeck PD. University of British Columbia Okanagan Take home message A 1-day educational workshop followed by a 10-week (2 1-hour sessions/week) park-based outdoor walking program (GO-OUT), is superior to the same [...]

A park-based walking program improves walking capacity in older adults: The Getting Older Adults Outdoors (GO-OUT) study2024-01-18T14:39:06-05:00

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