CSEP Publications & Resources

Publications2024-02-09T12:07:03-05:00

When smoke rolls in, we move less and feel worse – keeping active may help protect your mental wellbeing.

20 August 2025|Categories: Knowledge Translation, Publications|

August 2025 Author: Luisa Giles, Ph.D., Assistant Professor, University of the Fraser Valley. Reference: Giles, LV. Thomson, CJ. Lesser, I. Brandenburg, JP. Running [...]

Time to end uncivil debates: High-intensity interval training (HIIT) is just as enjoyable and likely to be adhered to as moderate-intensity continuous training (MICT)

1 May 2025|Categories: Knowledge Translation, Publications|

May 2025 Author: Reitsma, R., HBKin, UBC Reference: Jung, M. E., Santos, A., & Martin Ginis, K. A. (2024). “But will they do [...]

Daily composition of time spent in physical activity, sedentary behaviour, and sleep can impact quality of life in older Canadians

14 April 2025|Categories: Knowledge Translation, Publications|

April 2025 Author: Shawn Hakimi PhD, McMaster Institute for Research on Aging, McMaster University Reference: Shawn Hakimi, Luc J. Martin, and Mark W. Rosenberg. 2025. [...]

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