CSEP Get Active Questionnaire for Postpartum
Pre-screening for physical activity using an evidence-based screening tool is an important first step in ensuring a safe and enjoyable physical activity experience.
Interval training and cardiometabolic health in reproductive-aged females
March 2025 T. Moholdt, M.A.J. Sujan, E.R. Ashby, and K. Beetham. 2024. Interval training and cardiometabolic health in reproductive-aged females. Applied Physiology, Nutrition, [...]
Intensified training with insufficient recovery can impair muscle function at joint and single fibre levels
February 2025 Author: Olivia Roussel, University of Guelph Reference: Olivia P. Roussel, Christopher Pignanelli, Emma F. Hubbard, Alexandra M. Coates, Arthur J. Cheng, [...]
Exercise Referral Schemes Involving Qualified Exercise Professionals in Primary Care Settings Are Effective at Improving Patients’ Cardiorespiratory Fitness
December 2024 Author: Haoxuan Liu1, Sophie Inkpen2, Myles O’Brien3, 4, 5 Affiliation: Faculty of Kinesiology, Sport, and Recreation, University of Alberta, Edmonton, Alberta, [...]
Nutrient Intake and Diet Quality in Paracyclists: A Call for Tailored Nutritional Guidance
November 2024 Keely A. Shaw, PhD, CSEP CEP, PLY Faculty of Kinesiology, University of Calgary Reference: Shaw, K. A., Chilibeck, P. D., Warkentin, T. [...]
Greater glucose control following low-load high-repetition resistance exercise compared to moderate-intensity continuous exercise.
October 2024 Reference: Beaudry KM, Surdi JC, Pancevski K, Tremblay C, Devries MC. Greater glycemic control following low-load, high-repetition resistance exercise compared with [...]
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