Summarized versions of published research on a variety of topics of interest to qualified exercise professionals and exercise physiologists.
Longer muscle lengths may offer a protective effect against preceding activity during explosive performance: The long and short of rate of force development
Deqa Abdi2024-01-18T15:25:44-05:00January 21, 2019 M.I. B. Debenham 1, G.A. Power 2 1 University of British Columbia Okanagan, British Columbia, Canada 2 University of Guelph, Ontario, Canada The optimization of explosive performance is important for enhancing athletic performance and for everyday life, such as recovering from a slip, fall or trip. Explosive performance can be quantified by rate of [...]