Knowledge Translation

Summarized versions of published research on a variety of topics of interest to qualified exercise professionals and exercise physiologists.

Math or gym class, which is more important to school administrators?

2024-01-18T14:57:15-05:00

July 12, 2016 Jasmin K. Ma1, Lucy Le Mare2, & Brendon J. Gurd1 1 School of Kinesiology and Health Studies, Queen’s University, Kingston, ON K7L 3N6, Canada. 2 Faculty of Education, Simon Fraser University, Burnaby, BC V5A 1S6, Canada. The decline in time devoted to recess and physical education in schools hints at where [...]

Math or gym class, which is more important to school administrators?2024-01-18T14:57:15-05:00

Bilateral Limb Deficit Phenomenon in Adult Female Swimmers

2024-01-18T15:18:29-05:00

July 8, 2016 Usha Kuruganti, Victoria Chester, Danielle Losier and Monica MacDonald Andrew and Marjorie McCain Human Performance Laboratory, Faculty of Kinesiology, University of New Brunswick, Fredericton NB, E3B 5A3. The bilateral limb deficit (BLD) is defined as the reduction in force production during bilateral compared to summed unilateral contractions of the same muscle [...]

Bilateral Limb Deficit Phenomenon in Adult Female Swimmers2024-01-18T15:18:29-05:00

Carbohydrate mouth-rinsing, rather than ingestion, can attenuate fatigue following cycling exercise

2024-01-18T15:27:24-05:00

July 11, 2016 Robert Jeffers1, Robert Shave2, Emma Ross3, Emma Stevenson4 & Stuart Goodall4 1 School of Sport & Education, Brunel University, Uxbridge, UK. 2 Cardiff School of Sport, Cardiff Metropolitan University, Cardiff, UK. 3 Physiology, English Institute of Sport, UK. 4 Faculty of Health and Life Sciences, Northumbria University, Newcastle, UK. It is [...]

Carbohydrate mouth-rinsing, rather than ingestion, can attenuate fatigue following cycling exercise2024-01-18T15:27:24-05:00

Velocity dependence of eccentric strength in young and old men: the need for speed!

2024-01-18T15:27:31-05:00

July 10, 2016 Geoffrey A. Power1, Demetri P. Makrakos2, Daniel E. Stevens2, Charles L. Rice3, and Anthony A. Vandervoort2 1 Faculty of Kinesiology, Human Performance Laboratory, University of Calgary, Calgary, AB T2N 1N4, Canada. 2 Canadian Centre for Activity and Aging, School of Kinesiology, Faculty of Health Sciences, The University of Western Ontario, London, [...]

Velocity dependence of eccentric strength in young and old men: the need for speed!2024-01-18T15:27:31-05:00

Taking a Stand: balancing the BENEFITS and RISKS of physical activity in children

2024-01-18T15:22:11-05:00

July 9, 2016 Patricia E. Longmuir1, Rachel C. Colley1, Valerie A. Wherley2, & Mark S. Tremblay1 1 Children’s Hospital of Eastern Ontario Research Institute and University of Ottawa Faculty of Medicine, Ottawa ON, Canada. 2 Department of Physical Therapy and Human Movement Science, Sacred Heart University, Farfield CT, USA. Current guidelines recommend children be physically active [...]

Taking a Stand: balancing the BENEFITS and RISKS of physical activity in children2024-01-18T15:22:11-05:00

Beyond muscle hypertrophy: why dietary protein is important for endurance athletes

2024-01-18T15:17:36-05:00

July 7, 2015 Daniel R. Moorea, Donny M. Camerab, Jose L. Aretab (this summary) with co-author John A. Hawleybc (original article) Faculty of Kinesiology and Physical Education, University of Toronto, Toronto ON, M5S 2W6, Canada. Exercise and Nutrition Research Group, Department of Exercise Sciences, Australian Catholic University, Fitzroy, Victoria, Australia. Research Institute for Sport and Exercise [...]

Beyond muscle hypertrophy: why dietary protein is important for endurance athletes2024-01-18T15:17:36-05:00

Fat oxidation over a range of exercise intensities: fitness versus fatness

2024-01-18T15:29:44-05:00

June 7, 2015 Ilaria Crociab, Ingrid J Hickmanacd, Rachel E Woode, Fabio Borrani,fGraeme A Macdonald,gh Nuala M Byrneei The University of Queensland Diamantina Institute, Translational Research Institute, Brisbane, St Lucia QLD 4072, Australia. bSchool of Human Movement Studies, University of Queensland, Brisbane, St Lucia QLD 4072, Australia. Department of Nutrition and Dietetics, Princess Alexandra [...]

Fat oxidation over a range of exercise intensities: fitness versus fatness2024-01-18T15:29:44-05:00

Running sprint interval training induces fat loss in women

2024-01-18T15:17:46-05:00

May 7, 2015 Hazell, T. J., Hamilton, C. D., Olver, T. D. and Lemon, P. W. 2014. Running sprint interval training induces fat loss in women. Appl Physiol Nutr Metab. 39(8): 944-950. Over the past decade, an extreme form of high-intensity interval exercise training known as sprint interval training (SIT) has gained popularity. This [...]

Running sprint interval training induces fat loss in women2024-01-18T15:17:46-05:00

Quantifying the familiarization period for maximal resistive exercise

2024-01-18T15:03:24-05:00

April 7, 2015 Lara A. Green, Justin J. Parro, David A. Gabriel Electromyographic Kinesiology Laboratory, Faculty of Applied Health Sciences, Brock University, St. Catharines, ON L2S 3A1, Canada Resistive exercise is used in the assessment of musculoskeletal health, performance, training interventions, and population differences (i.e., gender, age, training status). When performing a specific exercise [...]

Quantifying the familiarization period for maximal resistive exercise2024-01-18T15:03:24-05:00

The effects of pre-exhaustion, exercise order, and rest intervals in a full-body resistance training intervention

2024-01-18T15:27:35-05:00

March 7, 2015 James Peter Fisher1, Luke Carlson2, James Steele1, and Dave Smith3 Southampton Solent University, East Park Terrace, Southampton, UK. Discover Strength, 10160 6th Avenue North, Suite A, Plymouth, MN 55441, USA. Manchester Metropolitan University, Crewe,UK. Pre-Exhaustion (Pre-Ex) training is an advanced resistance training method whereby a person immediately precedes a compound (multi-joint) [...]

The effects of pre-exhaustion, exercise order, and rest intervals in a full-body resistance training intervention2024-01-18T15:27:35-05:00

Working with the General Population? Drop the Calipers and Unroll the Tape Measure

2024-01-18T15:29:34-05:00

January 7, 2015 Shilpa Dogra Ontario University Institute of Technology Research indicates that body mass index (BMI) is a reliable indicator of total body fat at the population level. However, among two individuals with the same total body fat, risk could differ based on location of fat. As such, waist circumference (WC) and skinfold [...]

Working with the General Population? Drop the Calipers and Unroll the Tape Measure2024-01-18T15:29:34-05:00

Prevalence of Self-Reported Lactose Intolerance in Canadian Adults

2024-01-18T15:16:46-05:00

December 7, 2014 Susan I. Barr Food, Nutrition & Health, University of British Columbia, Vancouver, BC, Canada Insufficient dairy consumption has been associated with adverse health outcomes, including osteoporosis, hypertension, and increased risks of colon cancer and type 2 diabetes. Many individuals – believing they are lactose intolerant – limit or avoid milk products, [...]

Prevalence of Self-Reported Lactose Intolerance in Canadian Adults2024-01-18T15:16:46-05:00

Healthy strategies for successful weight loss and weight maintenance: a systematic review

2024-01-18T15:22:06-05:00

November 7, 2014 Stephanie Ramage,ab Anna Farmer,abc Karena Apps Eccles,ab Linda McCargarab aDepartment of Agricultural, Food and Nutritional Science, University of Alberta, Edmonton, AB T6G 2P5, Canada. bAlberta Institute for Human Nutrition, University of Alberta, Edmonton, AB T6G 2E1, Canada. cSchool of Public Health, University of Alberta, Edmonton, AB T6G 1C9, Canada. It is [...]

Healthy strategies for successful weight loss and weight maintenance: a systematic review2024-01-18T15:22:06-05:00

Changes in Body Weight, Composition, and Shape: A 4-year Study of College Students

2024-01-18T15:02:30-05:00

December 8, 2013 Sareen S. Gropper, Karla P. Simmons, Lenda Jo Connell, and Pamela V. Ulrich S. Gropper is currently at Florida Atlantic University, Boca Raton FL. LJ Connell has retired from Auburn University. K. Simmons and P. Ulrich are at Auburn University, Auburn, AL. Article publié dans le bulletin des membres de la [...]

Changes in Body Weight, Composition, and Shape: A 4-year Study of College Students2024-01-18T15:02:30-05:00

Anthropometric and dietary predictors of insulin sensitivity in 10-14 year old boys and girls

2024-01-18T15:13:54-05:00

November 8, 2013 Laura E. Forbes, Shauna M. Downs, Shawn N. Fraser, Sumit R. Majumdar, Geoff D. C. Ball, Ronald C. Plotnikoff, Paul D. Wozny, Brian D. Torrance, Linda J. McCargar, Richard Z. Lewanczuk, Jonathan M. McGavock Originally Published in the CSEP member newsletter, Communiqué, November 2013 The high prevalence of obesity in Canadian [...]

Anthropometric and dietary predictors of insulin sensitivity in 10-14 year old boys and girls2024-01-18T15:13:54-05:00

Short-duration interval exercise improves fitness, but not heart rate responses in individuals with coronary artery disease

2024-01-18T15:15:52-05:00

October 8, 2013 Katharine D. Currie1 and Maureen J. MacDonald2 1International Collaboration on Repair Discoveries (ICORD), University of British Columbia, Vancouver, British Columbia, Canada 2Department of Kinesiology, McMaster University, Hamilton, Ontario, Canada Originally Published in the CSEP member newsletter, Communiqué, October 2013 Interval exercise, which involves brief bouts of high-intensity exercise at a near [...]

Short-duration interval exercise improves fitness, but not heart rate responses in individuals with coronary artery disease2024-01-18T15:15:52-05:00

Potential benefits of exercise training on cardiac function in individuals with metabolic syndrome

2024-01-18T15:14:49-05:00

August 8, 2013 Sophie Lalande1, Robert J. Petrella1,2, J. Kevin Shoemaker1,3 1 Department of Kinesiology, Western University, London, ON, Canada 2 Schulich School of Medicine, Family Medicine, London, ON, Canada 3 Department of Physiology and Pharmacology, Western University, London, ON, Canada Originally Published in the CSEP member newsletter, Communiqué, Late August 2013 One in [...]

Potential benefits of exercise training on cardiac function in individuals with metabolic syndrome2024-01-18T15:14:49-05:00

Top 10 practical lessons learned from physical activity interventions in overweight and obese children and adolescents

2024-01-18T15:14:53-05:00

July 8, 2013 Angela S. Alberga, Emily R. Medd, Kristi B. Adamo, Gary S. Goldfield, Denis Prud'homme, Glen P. Kenny, and Ronald J. Sigal. Top 10 practical lessons learned from physical activity interventions in overweight and obese children and adolescents. Applied Physiology, Nutrition, and Metabolism. 38: 249-258, 2013. Originally Published in the CSEP member [...]

Top 10 practical lessons learned from physical activity interventions in overweight and obese children and adolescents2024-01-18T15:14:53-05:00

Remarkable delayed postactivation potentiation after dynamic sport-specific warm-up

2024-01-18T15:16:41-05:00

March 8, 2013 Elias K Tomaras* and Brian R MacIntosh Human Performance Lab, University of Calgary Elias K Tomaras, MSc, CSEP-CEP, is currently working for the Calgary Fire Department's Wellness Clinic and the University of Calgary's Human Performance Lab. This work was first presented at CSEP 2012 in Regina, Saskatchewan, and was awarded the [...]

Remarkable delayed postactivation potentiation after dynamic sport-specific warm-up2024-01-18T15:16:41-05:00

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