CSEP Get Active Questionnaire
Pre-screening for physical activity using an evidence-based screening tool is an important first step in ensuring a safe and enjoyable physical activity experience.
Applied Physiology, Nutrition, and Metabolism (APNM)
Published since 1983, this monthly journal focuses on the application of physiology, nutrition, and metabolism to the study of human health, physical activity, and fitness.
Wearing a face mask does not limit exercise performance
Public health officials have suggested the use of masks to limit the spread of the COVID-19 virus. Our results suggest wearing a mask [...]
Elevated plasma lactate levels via exogenous lactate infusion do not alter resistance exercise-induced signaling or protein synthesis in human skeletal muscle
This study explored whether experimentally increasing blood lactate increased muscle protein synthesis, an important process that contributes to an increase in muscle mass. [...]
Drinking a novel ketone supplement may not affect muscle metabolism or performance during cycling
Ingesting the ketone monoester supplement before exercise increased blood ketone levels in 30 minutes. September 1, 2020 Devin G McCarthy, PhD Student [...]
High-intensity interval training improves memory in older adults
High-intensity interval training may be an effective strategy to counteract age-related declines in memory. August 10, 2020 Katie Kowalski, DPT [...]