CSEP Webinar Series

Short Bio

Ashley is a clinical exercise physiologist and certified special population specialist. Although her background is in medical science and clinical trials in cardiovascular surgery, her PhD focused on eccentric resistance training in resistance-trained older adults. Her first post-doc position looked at the awareness, knowledge, and implementation of the strength component of the UK’s Chief Medical Officers’ physical activity guidelines in practice. Ashley’s current research fellowship takes a co-design approach to strength training messaging as she attempts to overcome barriers, raise awareness, improve knowledge, and increase participation in strength training in the general population.

CSEP Webinar: Overcoming strength training barriers in middle-aged and older adults

This session will bridge the research to practice gap by using the latest research findings as well as the collective experience of the room in order to help middle-aged and older adults overcome their barriers to strength training participation.

1. Learn what the latest research suggests about overcoming barriers to strength training in the general population
2. Learn from your peers about what works and what doesn’t when trying to encourage strength training uptake and adherence in your middle aged and older clients.

• CSEP Certified Personal Trainers®
• CSEP Clinical Exercise Physiologists™
• CSEP Student Members

Bio

Joe Roberts went from Skid Row to CEO in 12 years. With this experience he helps companies
and people redefine what’s truly possible. Having experienced both catastrophic failure and
extraordinary success he teaches how anyone can overcome perceived limitations and create
high performance results.

CSEP Webinar: From Skid Row to CEO – Stepping into Possibility

In this enlightening presentation, Joe imparts strategies for fostering adaptability in the face of
challenge and change. Sharing the story of his catastrophic failure and extraordinary success,
Joe inspires audiences to see beyond their perceived limitations to overcome life’s challenges
and embrace change.

This webinar is ideal for anyone who is:

• Trying to adapt to significant change or disruption
• Disconnected from their purpose and passion and showing signs of burnout or underperformance
• Feeling stuck or holding onto limiting beliefs and a negative outlook
• Struggling to see their potential and ability to accomplish anything!

Bio

Lauren Capozzi (PhD, MD, FRCPC, CSEP-CEP)
 
Dr. Lauren Capozzi is a Physiatrist currently doing a Clinical and Postdoctoral Fellowship in Cancer Rehabilitation at the University of Calgary, and has her PhD in Cancer, Exercise and Rehabilitation. She is also a Clinical Exercise Physiologist and Co-Founder of Thrive Health, an innovative exercise company specializing in the training of fitness professionals. Lauren has dedicated her career research and clinical
career to improve the function and quality of life of those facing cancer.

For this work, she was honoured in Avenue Calgary’s class of 2015 Top 40 Under 40 and with a
Medical Hall of Fame award. She is active in medical education, and has  played a key role in the development of national Physical Activity Curriculum objectives and Physical Activity as Medicine curriculum for undergraduate medical students at the Cumming School of Medicine.

S. Nicole Culos-Reed, PhD
 
Dr. Culos-Reed is a Professor of Health and Exercise Psychology in the Faculty of Kinesiology and a
UCalgary Research Excellence Chair; Adjunct Professor in the Department of Oncology in the Cumming School of Medicine; and Director of the Health and Wellness Lab and Thrive Centre. She holds a Research Associate appointment with the Department of Psychosocial Resources at the Tom Baker
Cancer Centre, Cancer Care, Alberta Health Services, and is a Killam Laureate.

Dr. Culos-Reed’s research takes a transdisciplinary approach to understanding and improving the quality of life of individuals living with and beyond cancer, developing, delivering, and evaluating physical activity programs to address the physical and psychological challenges experienced throughout treatment and into survivorship. This research includes national and international collaborations, working with populations from pediatric to adult, including those with advanced cancer, and most recently includes a Canadian Institute of Health Research-Canadian Cancer Society (CIHR-CCS) Cancer Survivorship Team Grant (2020-26), with additional support from Alberta Cancer Foundation (ACF), to bring her team’s exercise oncology program to underserved rural and remote populations across Canada. Dr. Culos-Reed is the co-founder of Thrive Health, an online educational company building capacity in health and fitness professionals to deliver safe and effective exercise oncology resources. As a health behaviour change researcher, Dr. Culos-Reed is passionate about building capacity within the fitness industry to safely and effectively support individuals with cancer to live well and move more.

CSEP Webinar: Sharpen your Skills – Unique Tailoring Considerations for Exercise Prescription in Cancer Populations.

Did you know exercise is an evidence-based tool that can support the physical and psychosocial well-
being for all individuals living with and beyond cancer? Join us in this webinar with Dr. Nicole Culos-Reed (PhD) and Dr. Lauren Capozzi (MD/PhD, CSEP-CEP) for a presentation on the considerations for fitness professionals to work safely and effectively with individuals living with and beyond cancer.

Objectives:

1. Review Cancer & Exercise guidelines and an approach to exercise prescription in cancer populations
2. Discuss tailoring for clients with shoulder dysfunction, chemotherapy induced peripheral neuropathy,
and lymphedema
3. Review the latest evidence on exercise prescription for people with bone metatastases.

Speaker Bio

Elliott currently works as a High Performance Manager for PSP, supporting Canadian Armed Forces Members. His team aims to optimize the physical, nutritional, and mental performance of service members, in an effort to sustain their performance over time. Prior to his time with PSP, he was the Manager of Sports Performance at Acadia University, where he was responsible for over 300 varsity athletes across 10 teams. In addition to these roles he was on the board of directors for the Canadian Strength and Conditioning Association, has spoken at National Strength and Conditioning Association Conferences, and has presented webinars and been on numerous podcasts. He is a Certified Strength and Conditioning Specialists, holds a MSc Strength and Conditioning from St. Mary’s University, Twickenham, London, England, and earned his Bachelors of Kinesiology from Acadia University.

CSEP Webinar: Beyond Orders: Leveraging Technology and Data to Drive Client Engagement and Improve Results

In this presentation, Elliott will discuss the challenges of using data, and how he’s used data and technology to drive member engagement, leading to increased performance results and program buy-in over time. He’ll discuss developing a fly-wheel system for data, the importance of contextualizing and personalizing data, slow vs fast data, and how to use data to inform all levels of decision-makers.