Andrews, Nathaniel. J, MSc Candidate
Muscle Health Research Centre, School of Kinesiology and Health Science, Faculty of Health, York University, Toronto, Ontario, Canada
What the researchers found
Chaillou, T., Treigyte, V., Mosely, S., Brazaitis, M., Venckunas, T., & Cheng, A. J. (2022). Functional impact of post-exercise cooling and heating on recovery and training adaptations: Application to resistance, endurance, and sprint exercise. Sports Medicine-Open, 8(1), 1-26.